RELIEF FROM DIARRHEA STARTS HERE: THE FOOD EDITION

Experiencing an upset stomach? The Runs can be a downright misery. But don't worry, there are certain foods that can help ease your symptoms and get you feeling better. Start by focusing on|Prioritize|Make sure to include these bland options in your diet: Bananas Yogurt Toast Stay hydrated by sipping on|Keep drinking plenty of fluids|Adequate h